What is yoga? Why everyone should practice yoga?

Yoga in Nagpur  has been practiced from a long time. Yoga means union of the individual consciousness or soul with the Universal Consciousness or Spirit. Yoga is a 5000-year-old Indian body of knowledge. Though many think of yoga only as a physical exercise where people twist, turn, stretch, and breathe in the most complex ways, these are actually only the most superficial aspect of this profound science of unfolding the infinite potentials of the human mind and soul. The science of Yoga imbibes the complete essence of the Way of Life.

yoga centre in nagpur


Everyone should practice yoga for the following reasons:

• To release your toxins out.

• To release your anger and improve concentration through yoga

• Break all the barriers of stress in body and mind

• To keep you fit and healthy.

• Yoga is a way to get control over self.

• Change your negative thoughts into positive ones through yoga.

• Helps you to find real peace and happiness

• Get relief of your anxiety and depression.

• Develop a balance among your body, mind and soul

Salma anjum is a yoga centre in Nagpur that helps give your body, mind and soul a natural boost. They help you to enhance your personality with great physique and healthy glowing skin, weight loss and weight management with the help of Yoga.

yoga centre in nagpur


Comments

Post a Comment

Popular posts from this blog

Best Home Tuition in Nagpur- Salma Anjum

Image
Salma anjum is working in the arena of coaching and Home Tuition for the last 10 Years, since 2003. They are providing Best Coaching Classes in Nagpur for 11th and 12th from past several years. We provide teachers with engaging personality and teaching style that grabs attention of student in all discussions. Our teachers are highly qualified, disciplined and dedicated towards students.We maintain open communication with parents and keep them In-Touch about what’s going on in the classroom. We have regular motivational sessions for students to fight with their fear and unwanted psychological phobias. We are here because of huge demand of quality home tuition in Nagpur . If you want to secure your children’s academic carrier, Join the most suitable and perfect coaching in your city, salma anjum. Services-   - Home tutors in Nagpur  - Hobby classes   -Coaching   - English speaking    -Personality development why choose us: -Highly...
Read more

6 Diseases You Can Overcome With Yoga

Image
Yoga is a fantastic ancient practice and its healing power is undeniable. Yoga is a great way of life that can help you feel happier and even overcome certain chronic diseases. Yoga centre in Nagpur helps people to fight such diseases. Heart disease Every other person is suffering from heart disease nowadays. It is often caused by stress, bad eating habits and unhealthy lifestyle. It is said that yoga helps combat the damage of heart disease. Yoga helps in meditative breathing and relaxed focus which results in a better lifestyle, good sleep and reduced stress. Blood  pressure. A consistent yoga practice decreases blood pressure through better circulation and oxygenation of the body. yoga helps to relax and breathe properly thus resulting in lower blood pressure.  Alzheimer’s. A new study indicates that yoga can help elevate brain gamma-aminobutyric (GABA) levels. Low GABA levels are associated with the onset of Alzheimer’s. Meditation like that practiced ...
Read more

5 Reasons Why Learning English is so Important

Image
Everyone wants to improve upon the English speaking   skills nowadays as it has become a necessity. Reasons why everybody should learn English are: 1-English is the official language in a large number of countries. It is known that 2 billion people use English to communicate to each other. 2 -In every multinational company English has become the dominant business language. All the cross-border business communications are often conducted in English. In a global market place its importance cannot be understated. 3. Many of the world’s top films, books and music are published and produced in English. Therefore by learning English you will have access to a great wealth of entertainment and will be able to have a greater cultural understanding. 4. People who speak English have more job opportunities. Businesses need employees who can communicate fluently with English-speaking partners and clients. 5-Travelling is often easy when you can speak English. English is gener...
Read more