Salma Anjum | Home tuition | coaching classes

Meditation Program for Womens at Pink Yoga Centre Mankapur Nagpur Meditation Program Meditation is a way to get rid of misery, to overcome problems. Meditation has been the way to improve one’s abilities. Leaving aside enlightenment, you see the social ills of today. The stress and tension call for one to meditate. Meditation helps to: A calm mind. Good concentration Better clarity Improved communication Relaxation and rejuvenation of the mind and body Yoga Program Let our yoga programs be your guide,We offer 100% free, high-definition yoga , including classes, yoga poses, breathing exercises, yoga programs, and meditations. Yoga for weight loss . Yoga for weight maintenance Yoga for health disorders like Thyroid, hypertension, diabetes, Arthritis and spondylitis Yoga helps to: reduce your risk for injury. Each yoga pose targets specific muscles Reduce stress and Increase your concentration. Understand the mind and bo...

A Hale Mom Is A Supermom And there can't be any denial to this fact. Since the crack of the dawn till the dead of the night she needs to be # fighting fit . Being on toes at home/ workplace for family, kids, soulmate etc. takes a toll of her high spirit, and this in turn decays her kinship mostly with her own kids. She's scarred with a self-imposed stigma of # not a good mom . Grossly, a woman undervalues her Physical and Spiritual wellbeing. So....What's the solution? Early to bed & early to rise... When we set the alarm 30-40 minutes ahead of our regular time & rise early, we get that #Solitary Self Indulgence Opportunity . This time charges us up with positivity that enhances our entire physical and mental vitae, to carry on our supposedly most mundane chore, in an unexpectedly fervent style. Not only this, the STEAL TIME also envisages, that warmth & harmony, in each and every act we do for our family, which was hitherto missing....